Craftsman Experience - The Down and Dirty Radio with Frank Fontana, Seas...

Watch the up and coming Lauren Strec in her winning audition for the Down and Dirty with Frank Fontana show from Craftsman, America's most trust tool brand...  ;)

Next round of auditions coming up soon in April. Stayed tuned to Lauren's Facebook page for more details on how you can support this hometown talent...

:)

TKD Kickboxing - The Side Kick

Here is Chicago's own, Tim Parisi's next video in his series of videos teaching you different kicks and punches in Tae Kwon Do.

 This one is about the Side Kick...

You can follow him at his website at Martial Arts Wellness or if you are on facebook alot, fan him at his  Martial Arts Wellness - Facebook Fan Page.

Karate... Chop!  ;)